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	<title>Video e-guides</title>
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	<link>http://video.e-guides.org</link>
	<description>a collection of popular video tutorials and e-guides</description>
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		<title>Duck Confit &#8211; Otago Polytechnic</title>
		<link>http://video.e-guides.org/duck-confit-otago-polytechnic/</link>
		<comments>http://video.e-guides.org/duck-confit-otago-polytechnic/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:54:09 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[duck]]></category>
		<category><![CDATA[french]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=73</guid>
		<description><![CDATA[A lesson from Otago Polytechnic on how to prepare this classic frech dish
]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/duck-confit-otago-polytechnic/"><em>Click here to view the embedded video.</em></a></p>
<p>A lesson from Otago Polytechnic on how to prepare this classic frech dish</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Duck Confit &#8211; Gourmet Magazine</title>
		<link>http://video.e-guides.org/duck-confit-gourmet-magazine/</link>
		<comments>http://video.e-guides.org/duck-confit-gourmet-magazine/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:49:33 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[duck]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=71</guid>
		<description><![CDATA[Food editor/stylist Paul Grimes demonstrates his technique for making duck confit. Don&#8217;t be daunted when making this classic dish; Paul shows you how easy it ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/duck-confit-gourmet-magazine/"><em>Click here to view the embedded video.</em></a></p>
<p>Food editor/stylist Paul Grimes demonstrates his technique for making duck confit. Don&#8217;t be daunted when making this classic dish; Paul shows you how easy it can be. Get the recipe -</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Duck Confit Part 2 Crisp and Sauce</title>
		<link>http://video.e-guides.org/duck-confit-part-2-crisp-and-sauce/</link>
		<comments>http://video.e-guides.org/duck-confit-part-2-crisp-and-sauce/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:46:12 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[duck]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=69</guid>
		<description><![CDATA[In part two you&#8217;ll see how we finish this dish. You&#8217;ll also learn how to do a simple fruit-based pan sauce that&#8217;s a winner with ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/duck-confit-part-2-crisp-and-sauce/"><em>Click here to view the embedded video.</em></a></p>
<p>In part two you&#8217;ll see how we finish this dish. You&#8217;ll also learn how to do a simple fruit-based pan sauce that&#8217;s a winner with any type of game. It&#8217;s simply equal parts berry jam, vinegar and water. You&#8217;ll be amazed how this basic 3-part formula comes together to create such a delicious and versatile sauce!</p>
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		<item>
		<title>Duck Confit Part 1 Prep and Roast</title>
		<link>http://video.e-guides.org/duck-confit-part-1-prep-and-roast/</link>
		<comments>http://video.e-guides.org/duck-confit-part-1-prep-and-roast/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:44:32 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[duck]]></category>
		<category><![CDATA[french]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=67</guid>
		<description><![CDATA[Duck Confit is one of the World&#8217;s great culinary experiences. &#8220;Confit&#8221; is an ancient French technique of cooking and preserving meat in its own fat. ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/duck-confit-part-1-prep-and-roast/"><em>Click here to view the embedded video.</em></a></p>
<p>Duck Confit is one of the World&#8217;s great culinary experiences. &#8220;Confit&#8221; is an ancient French technique of cooking and preserving meat in its own fat. What makes this so irresistible is the combination of the soft, succulent, fragrant meat encased in the impossibly crispy and crunchy skin.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coq Au Vin &#8211; fixmyrecipe.com</title>
		<link>http://video.e-guides.org/coq-au-vin-fixmyrecipecom/</link>
		<comments>http://video.e-guides.org/coq-au-vin-fixmyrecipecom/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 08:50:53 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=65</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/coq-au-vin-fixmyrecipecom/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coq Au Vin &#8211; Around the World in 80 Dishes</title>
		<link>http://video.e-guides.org/coq-au-vin-around-the-world-in-80-dishes/</link>
		<comments>http://video.e-guides.org/coq-au-vin-around-the-world-in-80-dishes/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 08:46:54 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=63</guid>
		<description><![CDATA[Around the World in 80 Dishes takes you to Burgundy, France, with a demonstration of a classic recipe for Coq au Vin prepared by a ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/coq-au-vin-around-the-world-in-80-dishes/"><em>Click here to view the embedded video.</em></a></p>
<p>Around the World in 80 Dishes takes you to Burgundy, France, with a demonstration of a classic recipe for Coq au Vin prepared by a Culinary Institute of America chef.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coq Au Vin &#8211; The 90 Second Gourmet</title>
		<link>http://video.e-guides.org/coq-au-vin-the-90-second-gourmet/</link>
		<comments>http://video.e-guides.org/coq-au-vin-the-90-second-gourmet/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 08:42:55 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=59</guid>
		<description><![CDATA[The 90 Second Gourmet &#8211; Coq Au Vin (Chicken in Red Wine Sauce)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/coq-au-vin-the-90-second-gourmet/"><em>Click here to view the embedded video.</em></a></p>
<p>The 90 Second Gourmet &#8211; Coq Au Vin (Chicken in Red Wine Sauce)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coq Au Vin &#8211; Good Eats</title>
		<link>http://video.e-guides.org/coq-au-vin-good-eats/</link>
		<comments>http://video.e-guides.org/coq-au-vin-good-eats/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 08:38:59 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=56</guid>
		<description><![CDATA[Coq au vin is a French fricassee of rooster cooked  with wine, lardons, mushrooms, and optionally garlic. Older roosters are  traditionally used because ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/coq-au-vin-good-eats/"><em>Click here to view the embedded video.</em></a></p>
<p>Coq au vin is a French fricassee of rooster cooked  with wine, lardons, mushrooms, and optionally garlic. Older roosters are  traditionally used because they contain a lot of connective tissue, which  creates a richer broth when cooked.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>After Effects: Making a texture &#8216;stick&#8217; to animating text</title>
		<link>http://video.e-guides.org/after-effects-making-a-texture-stick-to-animating-text/</link>
		<comments>http://video.e-guides.org/after-effects-making-a-texture-stick-to-animating-text/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 23:29:48 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[After Effects]]></category>
		<category><![CDATA[adobe]]></category>
		<category><![CDATA[alpha]]></category>
		<category><![CDATA[grunge]]></category>
		<category><![CDATA[matte]]></category>
		<category><![CDATA[precomp]]></category>
		<category><![CDATA[texture]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=51</guid>
		<description><![CDATA[How to make a texture stick to an animating text layer in After Effects CS3. This technique will also work in previous versions of AE. ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/after-effects-making-a-texture-stick-to-animating-text/"><em>Click here to view the embedded video.</em></a></p>
<p>How to make a texture stick to an animating text layer in After Effects CS3. This technique will also work in previous versions of AE. Another way of doing this is to parent the texture layer to the text layer in the original comp, bypassing the nesting stage altogether. This video is a response to a post on the After Effects Basics forum at creativecow.net. See the original thread here: http://forums.creativecow.net/thread/&#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photoshop Tutorial &#8211; 3 &#8211; Finding Your Way Around Photoshop</title>
		<link>http://video.e-guides.org/photoshop-tutorial-3-finding-your-way-around-photoshop/</link>
		<comments>http://video.e-guides.org/photoshop-tutorial-3-finding-your-way-around-photoshop/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 23:27:09 +0000</pubDate>
		<dc:creator>e-guides</dc:creator>
				<category><![CDATA[Photoshop]]></category>
		<category><![CDATA[cs3]]></category>
		<category><![CDATA[photo]]></category>

		<guid isPermaLink="false">http://www.video.e-guides.org/?p=49</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://video.e-guides.org/photoshop-tutorial-3-finding-your-way-around-photoshop/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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